This Caramelised White Chocolate Banana Bread is a healthier spin off of the classic banana bread! It’s super moist, flavourful and full of caramelised white chocolate chunks that blend so well with the banana. Not only that it’s lower in fat, sugar and calories than traditional recipes.
Jump to RecipeWhy you will love this Caramelised White Chocolate Banana Bread
Not only is the Banana Bread Recipe healthier and lower in calories, sugar and fat, but it still tastes like the real deal!
It’s also super easy to whip up and bake and is done in under an hour.
For those banana and white chocolate lovers out there, this combination will blow your mind.
Macros
Per slice (12):
122 Calories
18g Carbs
5g Protein
3.5g Fat
More Healthy Dessert Recipes to try
If you love easy + healthy dessert recipes, you’ll love these:
- The Best Healthy Cinnamon Rolls (Low calorie, high protein & super fluffy)
- The Best Healthy Mini Basque Cheesecake – Low Calorie, High Protein
- 1 Minute Microwave Cookies & Cream Cheesecake- High Protein, Low calorie
- 100 Calorie Caramilk Protein Slice
- Lemon White Chocolate Protein Slice Recipe
- Oreo Cinnamon Rolls- Low Calorie, high Protein
- Salted Caramel Mini Basque Cheesecake- Low Calorie, High Protein
- Mini Raspberry White Chocolate Cheesecakes – Low Calorie, High Protein
- 100 Calorie Matcha White Chocolate Cookies
Ingredients & Substitutions for Caramelised White Chocolate Banana Bread
All purpose flour – This is the main dry ingredient, you could sub for spelt flour, oat flour, gluten free flour or even buckwheat flour. However the texture may change depending on the flour used.
Protein Powder- This can be subbed for equal parts flour, just use slightly less liquid. My go to protein powder for this recipe is: Caramelised White Chocolate Premium Protein from MacroMike.
Sugar free granulated sweetener- Like stevia or natvia. This is optional, you can replace with equal parts normal sugar, honey or maple syrup. If replacing with a wet sweetener, use less liquid in the batter.
Cinnamon- Essential for that classic banana bread flavour
Nutmeg- Essential for that classic banana bread flavour
Baking Powder- Essential for rising and texture
Baking Soda- Essential for rising and texture
Banana- Obviously! The riper the better
Yogurt- Essential to provide moisture and thickness. I use a high protein vanilla flavoured greek yogurt however plain greek yogurt will work super well. I use Yopro High Protein Vanilla Greek yogurt.
Light butter- A little bit of fat goes a long way with flavour and texture in this recipe, but this can be replaced with equal parts yogurt or applesauce to keep it oil and butter free.
Egg- Adds texture, moisture and helps with the rise and fluffiness of the bread. Can be substituted for 50g extra yogurt or 25g extra oil/melted butter
Vanilla- For flavaaa, can be omitted
Soy Milk- Can be subbed for any milk
Caramelised White Chocolate- A good quality caramelised white chocolate makes all the difference, but normal white chocolate will do the trick. My go to is the Whittaker’s Caramelised White Chocolate Blondie
Tips
- Use ripe bananas– Adds more sweetness and are easier and softer to mash and incorporate into the batter
- Mix until just combined– over mixing strengthens the gluten and results in a more dense bread
- Use room temperature eggs, milk and yogurt- This is because the wet ingredients will mix together more easily, thereby helping to create an even batter. Also ensures less mixing is required, meaning less gluten development, resulting in a fluffier and beautiful end result.
- Cover with foil in the last 15-20 minutes to prevent overbrowning
- Let the banana bread cool completely before slicing– 10-15 minutes in the pan, then onto the cooling rack to cool completely. This lets the bread completely firm up and cook inside so that when you go to cut it, its not a crumbly mess
How to store Caramelised White Chocolate Banana Bread
Room Temperature- Store in a airtight container for 3-4 days
Refrigerator- Store in ziplock bags or an airtight container for up to 1 week
Freezer- Individually wrap each slice in foil or baking paper and add into a ziplock bag or airtight container for up to 3-4 months
FAQ
Can I make it gluten free?
You can, just substitute equal parts oat flour or a gluten free flour mix. You could even use almond flour, just use less liquid and add 1/4 tsp baking powder
What can I substitute the Protein Powder with?
Just sub the protein powder with equal parts flour, and use slightly less liquid. The protein powder is not essential in this recipe, it’s used to add extra protein and flavour!
What kind of yogurt should I use?
I always recommend a higher protein option, the one I use is Yopro High Protein Vanilla Greek yogurt, but I would also recommend Chobani or even Chobani Fit for extra added protein.
What zero calorie sweetener do you recommend?
My go to is Natvia, an Australian brand, ive been using it for years and it is my absolute go to. However you could use any natural sweetener, such as; Lakanto Monkfruit (also I brand I use frequently), or even just plain old Stevia. Feel free to use ANY granulated sweetener you like, normal white sugar, brown sugar, etc.
Caramelised White Chocolate Banana Bread
Ingredients
- 170 g all purpose flour
- 30 g protein powder vanilla or white chocolate works best, sub for equal parts flour
- 70-80 g zero calorie granulated sweetener or any granulated sweetener
- 2 tsp cinnamon
- 1/2 tsp nutmeg
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/8 tsp salt
- 200 g banana 2 medium sized bananas
- 1 egg room temp
- 100 g yogurt vanilla or plain, room temp
- 1/4 cup soy milk 65 ml, any milk will work
- 20 g light butter melted
- 1 tsp vanilla
- 60 g caramelised white chocolate plain white chocolate will work fine
Instructions
- Preheat oven to 180c or 350F
- Mash the bananas with a fork or whisk
- Add all wet ingredients to the mashed banana and whisk well (make sure the melted butter has slightly cooled down)
- Finely chop the caramelised white chocolate (reserve some for the top)
- Sift through the dry ingredients, fold with a spatula
- Add in the caramelised chocolate and fold in with a spatula, be careful not to overmix
- Add to a lined or greased bread pan and top with the rest of the chopped chocolate
- Bake for 45-50 minutes- cover the bread lightly with foil in the last 15-20 minutes if browning too much
- Let the banana bread rest for 10-15 minutes in the pan, then let it cool down completely on a cooling rack (about an hour)
- Cut into 12 slices and enjoy