High protein single serve lasagna meal prep – 4 single serves, 56g protein each, packed with veggies, and it genuinely tastes like the real thing. Prep once, eat all week. Why you’ll love this High Protein Single Serve Lasagna Recipe…
High Protein Single Serve Lasagna (easy meal prep recipe)
Creamy Lemon Garlic Chicken Bowls – high protein, low calorie dinner
Yogurt-marinated air fryer chicken thighs, creamy lemon garlic sauce, bone broth mash, and steamed greens. This Creamy Lemon Garlic Chicken Bowls recipe is the kind of meal that looks and tastes like something from a restaurant but comes together in…
Beef & Creamy Gochujang Brothy Rice Bowls – high protein dinner idea
This is the bowl I keep coming back to- Creamy Gochujang Brothy Rice. Spiced lean beef mince, silky gochujang broth, charred pak choy, and rice cooked in bone broth- all piled together into the most comforting high-protein dinner. It’s warming,…
Sticky Date Protein Pancake Bowls (healthy + easy meal prep)
These Sticky Date Protein Pancake Bowls are warm, caramel-y, and tastes like a sticky date pudding – but baked right in a bowl with over 30g of protein and perfect for a meal prep breakfast. Just like my original pancake…
High Protein Cottage Pie Bowls – Single Serve Meal Prep
These Single Serve High Protein Cottage Pie Bowls are comfort food done right. Rich, slow-simmered beef, hidden veggies, creamy mashed potato, golden melty cheese- all portioned into individual bowls for the most satisfying high-protein meal prep you’ll ever make. Make…
Honey Soy Chicken Bakes – high protein, meal prep dinner
Single serve, minimal effort, maximum flavour. These Honey Soy Chicken Bakes are everything – tender chicken breast baked in a sticky, garlicky honey soy marinade, nestled over brothy rice that absorbs every single drop of sauce as it cooks. Why…
