These Single Serve Glass Bowl Lemon Chicken and Potatoes Meal Prep is a delicious and healthy option for busy weeks. Juicy, perfectly seasoned chicken thighs paired with tender, roasted potatoes in a zesty lemon and garlic broth. Made with simple,…
Lemon Chicken and Potatoes (Single Serve Glass Bowl Meal Prep)
Santa Hat Mini Protein Cheesecakes
These easy, creamy Santa Hat Mini Protein Cheesecakes are a high-protein and low-calorie alternative to traditional cheesecake, while still tasting just as indulgent. Each cheesecake features a crunchy biscuit base, creamy vanilla cheesecake filling, and is topped with a fresh…
Pistachio Banana Bread (With White Chocolate and added Protein)
Indulge in a healthier and flavourful twist on classic Banana Bread with this Pistachio Banana Bread with White Chocolate and added Protein. Made with wholesome ingredients, it’s super moist and packed full of a lighter pistachio spread, pistachio chunks and white…
Homemade Pistachio Spread Recipe- lower calorie & sugar free
This homemade pistachio spread is a lighter version of the popular Pistachio spread. It delivers a rich, nutty flavor, a gorgeous green hue and a creamy consistency with fewer calories, fat, and sugar. Making your own spread is surprisingly easy,…
Low Calorie Caramel Slice
If you’re in need of a decadent dessert but have a calorie goal, this Low Calorie Caramel Slice is for you. Despite being lower in calories, sugar and fat, it still tastes like the real thing. It has a simple…
The Best Protein Apple Crumble Muffins
These jumbo, bakery-style Apple Crumble Muffins are not only high in protein, but are lower in calories. Despite having no added sugars and replacing excess butter with yogurt, they are super moist and fluffy and you’ll never be able to…