These Healthy Pumpkin Cheesecake Muffins are high in protein and low in calories, making them the ultimate cozy treat. Made with real pumpkin purée, warm spices, and creamy Greek yogurt instead of oil, they’re moist, fluffy, and packed with fall…
Dubai Chocolate Protein Ice-Creams- low calorie, easy recipe
These Dubai Chocolate Protein Ice-Creams are my healthier twist on the dubai chocolate craze. They’re super creamy, crunchy, and dipped in a glossy chocolate coating. The best part? They’re packed with protein and can be made without an ice cream…
Healthy Double Chocolate Zucchini Muffins (high protein + low calorie easy recipe)
Indulge in these delectable Healthy Double Chocolate Zucchini Muffins! Crafted without any added sugars or butter, these jumbo, bakery-style treats are a delightful twist on the classic. Loaded with protein and luscious chocolate chunks that melt in every bite, these…
Laksa Soup Dumplings Recipe (Easy + High Protein Freezer-Friendly Recipe)
These easy Laksa Soup Dumplings are the ultimate high-protein, low-calorie comfort food. Filled with a flavourful chicken mince filling and a burst of laksa soup, each dumpling packs over 2g of protein. They’re freezer-friendly and perfect for quick, satisfying meals!…
Easy Pistachio Protein Balls (10g Protein per ball!)
These super easy Pistachio Protein Balls are made with just a few ingredients and pack 10g protein each! Despite being only 155 calories, they are super decadent, delicious and are filled with Pistachio Chunks. I guarantee these Pistachio Protein Balls…
Double Chocolate Baked Protein Pancake Bowls- great for meal prep and no banana needed!
These Double Chocolate Baked Protein Pancake Bowls are your new go-to high-protein breakfast for busy mornings. They’re rich, fudgy, and loaded with chocolate—like eating dessert for breakfast, but with 33g of protein and only 390 calories per bowl. Super easy…
Healthy Collagen Marshmallows -No Refined Sugar & High Protein!
If you’ve ever wished marshmallows could be gut-friendly, refined sugar-free, and actually benefit your skin and joints—you’re in luck. These Healthy Collagen Marshmallows are naturally sweetened with honey, made with just 5 simple ingredients, and come together with no corn…
Delicious and Healthy Protein Muffin Recipes You Need to Try
In this blog post, I’ve rounded up my best healthy protein muffin recipes to help you reach your fitness goals, curb cravings, and keep your energy levels stable. These recipes are packed with protein, low in sugar, and guaranteed to…
The Best Carrot Cake Cheesecake Muffins (Low-Calorie & High-Protein!)
These Carrot Cake Cheesecake Muffins are high in protein and low in calories, making them a deliciously healthier treat. With no refined sugar and Greek yogurt replacing excess oil, they stay moist, fluffy, and flavorful. Each muffin contains 10g of…
Almond Croissant Baked Protein Pancake Bowls- great for meal prep and no banana needed!
These Almond Croissant Baked Protein Pancake Bowls are the perfect high-protein breakfast for busy mornings! They’re soft, fluffy, and infused with buttery almond croissant flavors, making them taste like a treat while still being packed with over 30 grams of…
The Best Homemade Protein Granola: Oil and Refined Sugar Free!
The best homemade protein granola is a super easy, wholesome recipe that is oil and refined sugar-free! It’s loaded with crunchy clusters and high-protein ingredients to keep you satisfied and to help you reach your protein goals. Perfect for a…
Santa Hat Mini Protein Cheesecakes
These easy, creamy Santa Hat Mini Protein Cheesecakes are a high-protein and low-calorie alternative to traditional cheesecake, while still tasting just as indulgent. Each cheesecake features a crunchy biscuit base, creamy vanilla cheesecake filling, and is topped with a fresh…













