This Healthy Sweet & Sour Sauce is going to be your new go-to condiment. It’s tangy, sweet, and glossy — just like your fave McDonald’s takeaway sauce — but made without all the added sugar. This macro-friendly version is perfect…
McDonalds Copycat Chicken Nuggets & Fries (In the Airfryer + Macro-Friendly)
These McDonalds Chicken Nuggets & Fries are the ultimate fakeaway meal — super easy, macro-friendly, and full of nostalgic fast food flavour. We’re skipping the deep-frying and using real chicken, a crispy protein coating, and an airfryer to get the…
Healthy Collagen Marshmallows -No Refined Sugar & High Protein!
If you’ve ever wished marshmallows could be gut-friendly, refined sugar-free, and actually benefit your skin and joints—you’re in luck. These Healthy Collagen Marshmallows are naturally sweetened with honey, made with just 5 simple ingredients, and come together with no corn…
Healthy Miso Chicken Noodle Bowls- Easy Meal Prep
These Miso Chicken Noodle Bowls are the perfect Meal Prep and weekday lunch that is not only easy to make but is packed with flavour and protein! With tender, marinated chicken thighs, a flavourful Miso sauce, and refreshing veggies, this dish is…
Korean “Fried” Chicken Plate (In the airfryer + Macro Friendly)
This Korean “Fried” Chicken Plate with Kimchi Fried Rice is the perfect healthy fakeaway for meal prep or weeknight dinners! Made with tender marinated chicken, a spicy Korean-inspired coating, and air-fried to crispy perfection, it’s high in protein, packed with…
High Protein Cheese and Bacon Rolls – A Baker’s Delight Copycat
If you love the iconic Cheese & Bacon Rolls from Bakers Delight but want a healthier, high-protein alternative, this recipe is going to be your new obsession. These rolls are made with just 5 ingredients, are lower in calories and…
Healthy Gochujang Chicken Vermicelli Bowls -High Protein Meal Prep
These Gochujang Chicken Vermicelli Bowls are the perfect Meal Prep and weekday lunch that is not only easy to make but is packed with flavour and protein! With tender, marinated chicken thighs, a spicy Gochujang sauce, and refreshing veggies, this…
Delicious and Healthy Protein Muffin Recipes You Need to Try
In this blog post, I’ve rounded up my best healthy protein muffin recipes to help you reach your fitness goals, curb cravings, and keep your energy levels stable. These recipes are packed with protein, low in sugar, and guaranteed to…
The Best Carrot Cake Cheesecake Muffins (Low-Calorie & High-Protein!)
These Carrot Cake Cheesecake Muffins are high in protein and low in calories, making them a deliciously healthier treat. With no refined sugar and Greek yogurt replacing excess oil, they stay moist, fluffy, and flavorful. Each muffin contains 10g of…
Almond Croissant Baked Protein Pancake Bowls- great for meal prep and no banana needed!
These Almond Croissant Baked Protein Pancake Bowls are the perfect high-protein breakfast for busy mornings! They’re soft, fluffy, and infused with buttery almond croissant flavors, making them taste like a treat while still being packed with over 30 grams of…
Healthy Chicken Pad Thai – high Protein & low calorie
A macro-friendly, delicious Healthy Chicken Pad Thai recipe that comes together in under 20 minutes. Packed with 43g of protein per serving, this fakeaway dish is a lower-calorie, high-protein alternative to traditional takeout. Enjoy the perfect balance of chewy rice…
High Protein Lebanese Pasta with Garlic Yogurt and Beef
This High Protein Lebanese Pasta Recipe (AKA Macarona bil Laban) features pasta tossed in a creamy garlic yogurt sauce, topped with spiced lean beef mince and toasted pine nuts. Lower in calories, high in protein (38g per serve) and easy…
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