These Prawn Green Curry Bakes are a delicious and convenient meal prep option, baked and served in individual glass bowls for easy portion control. Packed with perfectly cooked prawns, veggies and rice in a flavorful green curry sauce, this dish…
No-Bake Chocolate Peanut Butter Cheesecake Bars (High Protein)
Indulge in these delicious No-Bake Chocolate Peanut Butter Cheesecake Bars, a healthier and higher protein dessert option that’s quick and easy to make. These bars are made with a lighter chocolate biscuit base, a creamy protein packed cheesecake layer made…
Almond Croissant Baked Oats (without banana!)
These Single Serving Almond Croissant Baked Oats are the ultimate dessert for breakfast. Not only are they so easy to make, but they are packed with 30 grams of Protein, and are low in sugar and calories! It’s a quick and convenient breakfast…
The Best Healthy Cinnamon Rolls (High Protein & Super Fluffy)
If you are on the hunt for healthy cinnamon rolls that actually taste like cinnamon rolls, you’ve come to the right place! With only 160 calories and 9g of protein per roll, they are fluffy, flavourful and taste just like…
Vietnamese Inspired Lemongrass Chicken Vermicelli Bowls
This is the perfect Meal Prep and weekday lunch that is not only delicious but is super easy, quick and cheap to make. This Vietnamese Inspired Noodle Bowl includes Vermicelli noodles topped with fresh veggies, delicious lemongrass marinated chicken thigh,…
Baked Satay Chicken Bowls – Easy & Healthy Meal Prep
These Baked Satay Chicken Bowls simplifies cooking with individual glass bowl serves, where you add equal parts of each ingredient including; rice, chicken and veggies, and bake them all at the same time. Topped with an aromatic and lighter satay…
The Best Lemon Poppy Seed Protein Muffins
Indulge in these delectable Healthier Lemon Poppy Seed Protein Muffins! Crafted without any added sugars and replacing excess butter with yogurt, these jumbo, bakery-style treats are a delightful twist on the classic. Loaded with protein, flavours of lemon and poppy…
High Protein Cheesy Garlic Pizza- low calorie and over 30g protein
This High Protein Cheesy Garlic Pizza is made in under 20 minutes, has over 30g protein and is less than 500 calories for the WHOLE THING (60 cals per slice)! It’s made from a 2 ingredient dough (meaning there’s no…
Baked Protein Pancake Bowls- great for meal prep and no banana needed!
These Single Serving Fluffy Baked Protein Pancake Bowls are so easy to make and are packed with 31 grams of Protein! They are perfect for those mornings where you feel like pancakes but don’t have the time to cook a stack in a…
Super Soft & Healthy Hot Cross Buns- low calorie, high protein
Indulge in a healthier twist on a classic Easter favorite – Super Soft & Healthy Hot Cross Buns. Packed with protein and bursting with flavor, they are made with no added sugar, butter or oils, yet still remain incredibly flavourful,…
Double Chocolate Protein Muffins- lower calorie, sugar free
Indulge in these delectable Healthier Double Chocolate Protein Muffins! Crafted without any added sugars and replacing excess butter with yogurt, these jumbo, bakery-style treats are a delightful twist on the classic. Loaded with protein and luscious chocolate chunks that melt…
Healthier Strawberry and White Chocolate Muffins- high protein, sugar free
These delicious and Healthier Strawberry and White Chocolate Muffins are made with no sugar and yogurt and has added protein. They are packed with delicious strawberries and white chocolate chips that melt in your mouth. Packed with 8g protein per muffin, you…
