These Apple Pie Protein Pancake Bowls are the coziest high-protein breakfast for busy mornings. They’re soft, fluffy, and packed with warm apple pie flavor, plus a creamy custard center that makes every bite taste like dessert. With over 30g of…
Teriyaki Chicken Noodle Bowls- easy & high protein meal prep
These Healthy Teriyaki Chicken Noodle Bowls are the ultimate easy Meal Prep and weekday lunch. Packed with flavour, protein, and crunch! With tender marinated chicken, a delicious, flavourful Teriyaki dressing, and fresh veggies, this dish is not only delicious but also high in…
Healthy Satay Chicken Noodle Bowls- Easy & High Protein Meal Prep
These Healthy Satay Chicken Noodle Bowls are the perfect Meal Prep and weekday lunch that is not only easy to make but is packed with flavour and protein! With tender, marinated chicken thighs, a flavourful Satay sauce, and refreshing veggies, this…
Healthy Miso Chicken Noodle Bowls- Easy Meal Prep
These Miso Chicken Noodle Bowls are the perfect Meal Prep and weekday lunch that is not only easy to make but is packed with flavour and protein! With tender, marinated chicken thighs, a flavourful Miso sauce, and refreshing veggies, this dish is…
Healthy Gochujang Chicken Vermicelli Bowls -High Protein Meal Prep
These Gochujang Chicken Vermicelli Bowls are the perfect Meal Prep and weekday lunch that is not only easy to make but is packed with flavour and protein! With tender, marinated chicken thighs, a spicy Gochujang sauce, and refreshing veggies, this…
Prawn Green Curry Bakes (High Protein Meal Prep)
These Prawn Green Curry Bakes are a delicious and convenient meal prep option, baked and served in individual glass bowls for easy portion control. Packed with perfectly cooked prawns, veggies and rice in a flavorful green curry sauce, this dish…
Chicken Vodka Pasta- Healthy & High Protein!
A healthier take on the classic favourite- Penne Alla Vodka with Chicken. This protein packed recipe swaps heavy cream for blended cottage cheese, offering a creamy texture without sacrificing taste. Indulge in a satisfying meal that’s not only flavorful but…
Peanut Pasta Salad with Shrimp- High Protein Meal Prep
Elevate your meal prep game with this Macro Friendly, mouthwatering and healthy Peanut Pasta Salad with Shrimp! Packed with high-quality protein with 40g per serve, and vibrant flavors, this recipe comes together in under 30 minutes. Why you will love…
