These Healthy Pumpkin Cheesecake Muffins are high in protein and low in calories, making them the ultimate cozy treat. Made with real pumpkin purée, warm spices, and creamy Greek yogurt instead of oil, they’re moist, fluffy, and packed with fall…
Dubai Chocolate Protein Ice-Creams- low calorie, easy recipe
These Dubai Chocolate Protein Ice-Creams are my healthier twist on the dubai chocolate craze. They’re super creamy, crunchy, and dipped in a glossy chocolate coating. The best part? They’re packed with protein and can be made without an ice cream…
Easy Pistachio Protein Balls (10g Protein per ball!)
These super easy Pistachio Protein Balls are made with just a few ingredients and pack 10g protein each! Despite being only 155 calories, they are super decadent, delicious and are filled with Pistachio Chunks. I guarantee these Pistachio Protein Balls…
Double Chocolate Baked Protein Pancake Bowls- great for meal prep and no banana needed!
These Double Chocolate Baked Protein Pancake Bowls are your new go-to high-protein breakfast for busy mornings. They’re rich, fudgy, and loaded with chocolate—like eating dessert for breakfast, but with 33g of protein and only 390 calories per bowl. Super easy…
Healthy Collagen Marshmallows -No Refined Sugar & High Protein!
If you’ve ever wished marshmallows could be gut-friendly, refined sugar-free, and actually benefit your skin and joints—you’re in luck. These Healthy Collagen Marshmallows are naturally sweetened with honey, made with just 5 simple ingredients, and come together with no corn…
The Best Carrot Cake Cheesecake Muffins (Low-Calorie & High-Protein!)
These Carrot Cake Cheesecake Muffins are high in protein and low in calories, making them a deliciously healthier treat. With no refined sugar and Greek yogurt replacing excess oil, they stay moist, fluffy, and flavorful. Each muffin contains 10g of…
The Best Homemade Protein Granola: Oil and Refined Sugar Free!
The best homemade protein granola is a super easy, wholesome recipe that is oil and refined sugar-free! It’s loaded with crunchy clusters and high-protein ingredients to keep you satisfied and to help you reach your protein goals. Perfect for a…
Pistachio Banana Bread (With White Chocolate and added Protein)
Indulge in a healthier and flavourful twist on classic Banana Bread with this Pistachio Banana Bread with White Chocolate and added Protein. Made with wholesome ingredients, it’s super moist and packed full of a lighter pistachio spread, pistachio chunks and white…
The Best Protein Apple Crumble Muffins
These jumbo, bakery-style Apple Crumble Muffins are not only high in protein, but are lower in calories. Despite having no added sugars and replacing excess butter with yogurt, they are super moist and fluffy and you’ll never be able to…
The Best Healthy Single Serve Apple Crumble
Satisfy your dessert cravings with The Best Healthy Single Serve Apple Crumble that’s not only delicious but also a nutritious twist on a classic favorite. This single-serving treat is quick to make, satisfyingly crisp, higher in protein and requires no…
Strawberry White Chocolate Banana Bread – healthier & high protein
Indulge in a healthier and flavourful twist on classic Banana Bread with this Strawberry White Chocolate Banana Bread recipe. Made with wholesome ingredients, it’s super moist and packed full of strawberry and white chocolate chunks. The best part? It’s lower in…
Protein Cinnamon Roll Cheesecake Bars
These delicious Protein Cinnamon Roll Cheesecake bars are a wholesome twist on a classic dessert featuring a luscious cheesecake base infused and topped with a cinnamon roll filling. Made with Greek Yogurt and Cream Cheese and no sugar or heavy cream needed- you’ll never believe these…













