These Single Serve Glass Bowl Lemon Chicken and Potatoes Meal Prep is a delicious and healthy option for busy weeks. Juicy, perfectly seasoned chicken thighs paired with tender, roasted potatoes in a zesty lemon and garlic broth. Made with simple,…
Santa Hat Mini Protein Cheesecakes
These easy, creamy Santa Hat Mini Protein Cheesecakes are a high-protein and low-calorie alternative to traditional cheesecake, while still tasting just as indulgent. Each cheesecake features a crunchy biscuit base, creamy vanilla cheesecake filling, and is topped with a fresh…
Pistachio Banana Bread (With White Chocolate and added Protein)
Indulge in a healthier and flavourful twist on classic Banana Bread with this Pistachio Banana Bread with White Chocolate and added Protein. Made with wholesome ingredients, it’s super moist and packed full of a lighter pistachio spread, pistachio chunks and white…
The Best Protein Apple Crumble Muffins
These jumbo, bakery-style Apple Crumble Muffins are not only high in protein, but are lower in calories. Despite having no added sugars and replacing excess butter with yogurt, they are super moist and fluffy and you’ll never be able to…
The Best Healthy Single Serve Apple Crumble
Satisfy your dessert cravings with The Best Healthy Single Serve Apple Crumble that’s not only delicious but also a nutritious twist on a classic favorite. This single-serving treat is quick to make, satisfyingly crisp, higher in protein and requires no…
Strawberry White Chocolate Banana Bread – healthier & high protein
Indulge in a healthier and flavourful twist on classic Banana Bread with this Strawberry White Chocolate Banana Bread recipe. Made with wholesome ingredients, it’s super moist and packed full of strawberry and white chocolate chunks. The best part? It’s lower in…
Easy Protein Crepes
These Single Serving Protein Crepes are so easy to make and are packed with 30 grams of Protein! These Protein Crepes are the perfect blank canvas for your breakfast as they can be filled with many different fillings/toppings. It is the perfect…
Protein Cinnamon Roll Cheesecake Bars
These delicious Protein Cinnamon Roll Cheesecake bars are a wholesome twist on a classic dessert featuring a luscious cheesecake base infused and topped with a cinnamon roll filling. Made with Greek Yogurt and Cream Cheese and no sugar or heavy cream needed- you’ll never believe these…
Protein Almond Croissant Cookies- GF, low calorie
These Small Batch Protein Almond Croissant Cookies are super decadent despite being gluten free, butter free, and high in protein! They are crispy and chewy and are packed with almond croissant flavours and decadent white chocolate chips. These cookies are…
The Best Healthy Banana Bread- no added sugar
The Best Healthy Banana Bread recipe that is deliciously moist and flavourful, has no added sugar and contains just 120 calories per slice! This Banana bread retains the same rich taste and texture you love, and is perfect for those…
Almond Croissant Banana Bread – healthier & high Protein
Indulge in a healthier and flavourful twist on classic Banana Bread with this Almond Croissant Banana Bread recipe. Made with wholesome ingredients, it’s super moist and packed full of almond flavour. The best part? It not only meshes two iconic desserts,…
Healthy Chicken Caesar Salad with Fries (high protein)
Crisp lettuce tossed in a creamy lighter homemade Caesar dressing, topped with air-fried crispy chicken and fries and a generous sprinkle of parmesan cheese. This Healthy Chicken Caesar Salad with Fries is the ultimate healthy girl dinner-under 520 calories and…
