These High Protein Cheesy Egg Bagels are my current meal prep obsession. We’re using a store-bought protein bagel (because we’re efficient queens), layering it with a thick slice of veggie feta frittata, melty protein cheese and a little spicy mayo….
Blueberry White Chocolate Protein Pancake Bowls- great for meal prep and no banana needed!
These Blueberry White Chocolate Protein Pancake Bowls are your new high-protein breakfast obsession. Soft, fluffy and packed with juicy blueberries and melty white chocolate, they taste like dessert, but have 33g protein and only 360 calories per bowl. Why you…
Apple Pie Protein Pancake Bowls with Gooey Custard Middle- meal prep & banana free recipe
These Apple Pie Protein Pancake Bowls are the coziest high-protein breakfast for busy mornings. They’re soft, fluffy, and packed with warm apple pie flavor, plus a creamy custard center that makes every bite taste like dessert. With over 30g of…
Teriyaki Chicken Noodle Bowls- easy & high protein meal prep
These Healthy Teriyaki Chicken Noodle Bowls are the ultimate easy Meal Prep and weekday lunch. Packed with flavour, protein, and crunch! With tender marinated chicken, a delicious, flavourful Teriyaki dressing, and fresh veggies, this dish is not only delicious but also high in…
Healthy Pumpkin Cheesecake Muffins (Easy + High Protein Fall Treat)
These Healthy Pumpkin Cheesecake Muffins are high in protein and low in calories, making them the ultimate cozy treat. Made with real pumpkin purée, warm spices, and creamy Greek yogurt instead of oil, they’re moist, fluffy, and packed with fall…
High Protein Baked Feta Pasta with Hidden Veggies (Creamy, Easy & Healthy)
This High Protein Baked Feta Pasta is a healthy twist on the viral TikTok recipe! Packed with hidden veggies, creamy feta, cottage cheese and pasta, it’s the ultimate easy weeknight meal that’s delicious, balanced, and secretly nutritious. If you loved…
Healthy McDonald’s Double Cheeseburger & Fries Fakeaway (Better Than Takeout!)
This Healthy McDonald’s Double Cheeseburger & Fries Fakeaway is the ultimate comfort meal – packed with that classic fast-food flavour, high in protein, and made with real, wholesome ingredients. The best part? No greasy takeaway needed – just juicy burgers,…
Bang Bang Chicken Noodle Bowls- easy & high protein meal prep
These Healthy Bang Bang Chicken Noodle Bowls are the ultimate easy Meal Prep and weekday lunch. Packed with flavour, protein, and crunch! With tender marinated chicken, a creamy, spicy Bang Bang sauce, and fresh veggies, this dish is not only…
Dubai Chocolate Protein Ice-Creams- low calorie, easy recipe
These Dubai Chocolate Protein Ice-Creams are my healthier twist on the dubai chocolate craze. They’re super creamy, crunchy, and dipped in a glossy chocolate coating. The best part? They’re packed with protein and can be made without an ice cream…
Healthy Double Chocolate Zucchini Muffins (high protein + low calorie easy recipe)
Indulge in these delectable Healthy Double Chocolate Zucchini Muffins! Crafted without any added sugars or butter, these jumbo, bakery-style treats are a delightful twist on the classic. Loaded with protein and luscious chocolate chunks that melt in every bite, these…
Laksa Soup Dumplings Recipe (Easy + High Protein Freezer-Friendly Recipe)
These easy Laksa Soup Dumplings are the ultimate high-protein, low-calorie comfort food. Filled with a flavourful chicken mince filling and a burst of laksa soup, each dumpling packs over 2g of protein. They’re freezer-friendly and perfect for quick, satisfying meals!…
Easy Pistachio Protein Balls (10g Protein per ball!)
These super easy Pistachio Protein Balls are made with just a few ingredients and pack 10g protein each! Despite being only 155 calories, they are super decadent, delicious and are filled with Pistachio Chunks. I guarantee these Pistachio Protein Balls…
