These High Protein Cheesy Egg Bagels are my current meal prep obsession. We’re using a store-bought protein bagel (because we’re efficient queens), layering it with a thick slice of veggie feta frittata, melty protein cheese and a little spicy mayo….
Blueberry White Chocolate Protein Pancake Bowls- great for meal prep and no banana needed!
These Blueberry White Chocolate Protein Pancake Bowls are your new high-protein breakfast obsession. Soft, fluffy and packed with juicy blueberries and melty white chocolate, they taste like dessert, but have 33g protein and only 360 calories per bowl. Why you…
Apple Pie Protein Pancake Bowls with Gooey Custard Middle- meal prep & banana free recipe
These Apple Pie Protein Pancake Bowls are the coziest high-protein breakfast for busy mornings. They’re soft, fluffy, and packed with warm apple pie flavor, plus a creamy custard center that makes every bite taste like dessert. With over 30g of…
Double Chocolate Baked Protein Pancake Bowls- great for meal prep and no banana needed!
These Double Chocolate Baked Protein Pancake Bowls are your new go-to high-protein breakfast for busy mornings. They’re rich, fudgy, and loaded with chocolate—like eating dessert for breakfast, but with 33g of protein and only 390 calories per bowl. Super easy…
High Protein Cheese and Bacon Rolls – A Baker’s Delight Copycat
If you love the iconic Cheese & Bacon Rolls from Bakers Delight but want a healthier, high-protein alternative, this recipe is going to be your new obsession. These rolls are made with just 5 ingredients, are lower in calories and…
Almond Croissant Baked Protein Pancake Bowls- great for meal prep and no banana needed!
These Almond Croissant Baked Protein Pancake Bowls are the perfect high-protein breakfast for busy mornings! They’re soft, fluffy, and infused with buttery almond croissant flavors, making them taste like a treat while still being packed with over 30 grams of…
The Best Homemade Protein Granola: Oil and Refined Sugar Free!
The best homemade protein granola is a super easy, wholesome recipe that is oil and refined sugar-free! It’s loaded with crunchy clusters and high-protein ingredients to keep you satisfied and to help you reach your protein goals. Perfect for a…
Strawberry White Chocolate Banana Bread – healthier & high protein
Indulge in a healthier and flavourful twist on classic Banana Bread with this Strawberry White Chocolate Banana Bread recipe. Made with wholesome ingredients, it’s super moist and packed full of strawberry and white chocolate chunks. The best part? It’s lower in…
Easy Protein Crepes
These Single Serving Protein Crepes are so easy to make and are packed with 30 grams of Protein! These Protein Crepes are the perfect blank canvas for your breakfast as they can be filled with many different fillings/toppings. It is the perfect…
Baked Protein Pancake Bowls- great for meal prep and no banana needed!
These Single Serving Fluffy Baked Protein Pancake Bowls are so easy to make and are packed with 31 grams of Protein! They are perfect for those mornings where you feel like pancakes but don’t have the time to cook a stack in a…
Healthy Oat Banana Blueberry Muffins
These delicious and Healthy Oat Banana Blueberry Muffins are made with no sugar and yogurt and has added protein. Packed with goodness from the oats and fruit, and with an additional 5g protein per muffin, you will never be able to tell…
Banana Bread Cinnamon Rolls (No yeast!)
These mouthwatering Banana Bread Cinnamon Rolls are not only filled with irresistible banana bread flavours, but they’re also packed with protein, fibre and are completely yeast-free. Packed with 12g protein per roll, they are super fluffy, and have a perfect…













