Indulge in these delicious No-Bake Chocolate Peanut Butter Cheesecake Bars, a healthier and higher protein dessert option that’s quick and easy to make. These bars are made with a lighter chocolate biscuit base, a creamy protein packed cheesecake layer made…
Almond Croissant Baked Oats (without banana!)
These Single Serving Almond Croissant Baked Oats are the ultimate dessert for breakfast. Not only are they so easy to make, but they are packed with 30 grams of Protein, and are low in sugar and calories! It’s a quick and convenient breakfast…
The Best Healthy Cinnamon Rolls (High Protein & Super Fluffy)
If you are on the hunt for healthy cinnamon rolls that actually taste like cinnamon rolls, you’ve come to the right place! With only 160 calories and 9g of protein per roll, they are fluffy, flavourful and taste just like…
Vietnamese Inspired Lemongrass Chicken Vermicelli Bowls
This is the perfect Meal Prep and weekday lunch that is not only delicious but is super easy, quick and cheap to make. This Vietnamese Inspired Noodle Bowl includes Vermicelli noodles topped with fresh veggies, delicious lemongrass marinated chicken thigh,…
Baked Satay Chicken Bowls – Easy & Healthy Meal Prep
These Baked Satay Chicken Bowls simplifies cooking with individual glass bowl serves, where you add equal parts of each ingredient including; rice, chicken and veggies, and bake them all at the same time. Topped with an aromatic and lighter satay…
The Best Lemon Poppy Seed Protein Muffins
Indulge in these delectable Healthier Lemon Poppy Seed Protein Muffins! Crafted without any added sugars and replacing excess butter with yogurt, these jumbo, bakery-style treats are a delightful twist on the classic. Loaded with protein, flavours of lemon and poppy…







