A macro-friendly, delicious Healthy Chicken Pad Thai recipe that comes together in under 20 minutes. Packed with 43g of protein per serving, this fakeaway dish is a lower-calorie, high-protein alternative to traditional takeout. Enjoy the perfect balance of chewy rice…
High Protein Lebanese Pasta with Garlic Yogurt and Beef
This High Protein Lebanese Pasta Recipe (AKA Macarona bil Laban) features pasta tossed in a creamy garlic yogurt sauce, topped with spiced lean beef mince and toasted pine nuts. Lower in calories, high in protein (38g per serve) and easy…
The Best Homemade Protein Granola: Oil and Refined Sugar Free!
The best homemade protein granola is a super easy, wholesome recipe that is oil and refined sugar-free! It’s loaded with crunchy clusters and high-protein ingredients to keep you satisfied and to help you reach your protein goals. Perfect for a…
Lemon Chicken and Potatoes (Single Serve Glass Bowl Meal Prep)
These Single Serve Glass Bowl Lemon Chicken and Potatoes Meal Prep is a delicious and healthy option for busy weeks. Juicy, perfectly seasoned chicken thighs paired with tender, roasted potatoes in a zesty lemon and garlic broth. Made with simple,…
Santa Hat Mini Protein Cheesecakes
These easy, creamy Santa Hat Mini Protein Cheesecakes are a high-protein and low-calorie alternative to traditional cheesecake, while still tasting just as indulgent. Each cheesecake features a crunchy biscuit base, creamy vanilla cheesecake filling, and is topped with a fresh…
Pistachio Banana Bread (With White Chocolate and added Protein)
Indulge in a healthier and flavourful twist on classic Banana Bread with this Pistachio Banana Bread with White Chocolate and added Protein. Made with wholesome ingredients, it’s super moist and packed full of a lighter pistachio spread, pistachio chunks and white…







