The Best Healthy Banana Bread
The Best Healthy Banana Bread recipe that is deliciously moist and flavourful, has no added sugar and contains just 120 calories per slice! This Banana bread retains the same rich taste and texture you love, and is perfect for those looking for a more nutritious option. I can guarantee you won't be able to tell the difference!
Ingredients
- 2 ripe bananas about 240g
- 80 g plain or vanilla yogurt room temp
- 1 egg room temp
- 20 g butter melted and cooled slightly
- 45-60 ml milk high protein skim milk or any milk will work
- 1 tsp vanilla extract
- 200 g all purpose flour
- 60 g zero calorie granulated sweetener e.g natvia, stevia or monkfruit. Can use normal sugar
- 1 tsp baking powder
- 1/4 tsp baking soda
- 2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/8 tsp salt
Instructions
- Preheat the oven to 180°C (350°F).
- In a medium bowl, mash the ripe bananas and mix in the melted butter, yogurt, egg, milk, sweetener and vanilla extract until well combined.
- Sift through the dry ingredients and mix with a spatula until well combined. Be careful not to overdo it with the mixing*
- Pour the batter into a lined loaf pan and bake for 45-50 minutes.
- Let the bread cool completely in the pan and cut into 10-12 pieces.
Notes
*This recipe uses a zero calorie granulated sweetener that has a 1:1 substitution to white sugar. Please make sure if you are going to use a sugar substitute that it has the same substitution. If the sweetness is more concentrated, please use less of the sweetener.
Macros Per Slice (10):
Calories: 120
Carbohydrates: 20g
Protein: 4g
Fat: 2.5g
Nutrition
Calories: 120kcal
Tried this recipe?Let us know how it was!