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–+ servings

Sugar Free Sour Gummies

These sugar free gummies have 19g per serve and only 80 calories!
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Prep Time 5 minutes
Resting Time 1 hour
Course Dessert
Servings 1
Calories 81 kcal

Ingredients
  

  • 1 packet Sugar Free Jelly Can use any flavour- get creative
  • 8 grams powdered gelatine
  • 1/2-1 tsp citric acid optional
  • 1 tbsp water room temp
  • 1/2 cup boiling water

Instructions
 

  • Bloom the gelatine & packet of jelly by adding to a bowl and adding 1 tsp room temp water- leave for 5 minutes to let the gelatine activate
  • add 1/2 cup boiling water- a little bit at a time and stir well. if there are any clumps continue to stir until they are gone
  • If the clumps are too hard to mix, add the mixture in the microwave for 30 seconds and stir well
  • Add 1/2 tsp -1 tsp citric acid (depending how sour you like it) and stir well
  • Add mixture to your moulds of choice or if you do not have any, add the mixture to a rectangular Tupperware of choice (lay some baking paper down first so they don’t stick)
  • refrigerate for minimum 1 hour
  • pop out of the moulds or cut into jelly snakes if using the Tupperware

Notes

Macros 

1 jelly packet/flavour = 1 serve
83 Calories
Carbs: 0
Protein: 19
Fat: 0
 
I recommend making different flavours in the one go so you can have a whole bunch ready and prepped to go 

Nutrition

Calories: 81kcal
Keyword high protein dessert, high protein gummies, high protein lollies, jelly snakes, low calorie gummies, low calorie sweets, sugar free sour gummies
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