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–+ servings

Spicy Peanut Gochujang Noodles with Turkey Mince

A spicy, delicious and super easy meal prep idea that comes together in under 20 minutes!
Print Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Servings: 4
Course: Main Course
Calories: 435
Ingredients Method Nutrition Notes

Ingredients
  

  • 180 grams Dried Thin Noodles 3 serves
  • 400 grams Raw Turkey Mince
  • 100 grams Frozen veggies Peas, corn, capsicum
  • 5 ml oil neutral oil for frying- I use avocado oil
Sauce
  • 50 grams gochujang paste 2 heaped tbsp
  • 25 grams smooth natural peanut butter around 1 heaped tbsp
  • 20 grams powdered peanut butter can sub for normal peanut butter
  • 25 ml Low sodium soy sauce
  • 1 tbsp sugar or zero calorie sugar alternative
  • 1-2 cloves garlic minced
  • 10 grams bone broth paste can omit or sub for stock concentrate powder/paste
  • 1/4 cup noodle water reserved

Method
 

  1. Start by cooking noodles as per pack instructions - reserve 1/4 cup of noodle water
  2. Mix sauce ingredients until no clumps remain - add some boiling water to thin it out and make it easier to mix
  3. Cook turkey mince on medium heat with some oil for 8-10 minutes
  4. Add frozen veggies halfway through 
  5. Add the sauce + noodle water and let thicken for 2-4 minutes
  6. Add the cooked noodles and mix until fully combined 
  7. Top with some sesame seeds and green onion

Nutrition

Calories: 435kcal

Notes

Macros per serve (4):
435 Cals
C: 48
P: 36
F: 8

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