Spicy Peanut Gochujang Noodles with Turkey Mince
A spicy, delicious and super easy meal prep idea that comes together in under 20 minutes!
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Servings 4
Calories 435 kcal
- 180 grams Dried Thin Noodles 3 serves
- 400 grams Raw Turkey Mince
- 100 grams Frozen veggies Peas, corn, capsicum
- 5 ml oil neutral oil for frying- I use avocado oil
Sauce
- 50 grams gochujang paste 2 heaped tbsp
- 25 grams smooth natural peanut butter around 1 heaped tbsp
- 20 grams powdered peanut butter can sub for normal peanut butter
- 25 ml Low sodium soy sauce
- 1 tbsp sugar or zero calorie sugar alternative
- 1-2 cloves garlic minced
- 10 grams bone broth paste can omit or sub for stock concentrate powder/paste
- 1/4 cup noodle water reserved
Start by cooking noodles as per pack instructions - reserve 1/4 cup of noodle water
Mix sauce ingredients until no clumps remain - add some boiling water to thin it out and make it easier to mix
Cook turkey mince on medium heat with some oil for 8-10 minutes
Add frozen veggies halfway through
Add the sauce + noodle water and let thicken for 2-4 minutes
Add the cooked noodles and mix until fully combined
Top with some sesame seeds and green onion
Macros per serve (4):
435 Cals
C: 48
P: 36
F: 8
Calories: 435kcal
Keyword dinner ideas, high protein, high protein dinner, meal prep ideas, peanut gochujang, Spicy Peanut Gochujang Noodles with Turkey Mince, turkey mince