Salted Caramel Mini Basque Cheesecake- Low calorie, High protein
This easy creamy & healthier mini Basque cheesecake only requires seven ingredients and can be mixed up and baked in less than 20 minutes. It’s the perfect low calorie dessert for one (or two)!
Ingredients
Basque
- 130 grams Light Cream Cheese room temp
- 100 grams Vanilla or Salted Caramel Yogurt room temp, sugar free
- 1 egg room temp
- 40 grams zero calorie natural sweetener
- 1/4 tsp vanilla extract
- 8 grams salted caramel protein powder sub for cornstarch
- 1/8 tsp salt
D.I.Y Salted Caramel Sauce #1
- 8 grams smooth biscoff spread
- 10 ml almond milk
- dash of salt
D.I.Y Salted Caramel Sauce #2
- 10 grams smooth peanut butter Or 12g Peanut Butter Powder
- 5 grams maple syrup
- 5-10 ml almond milk
Instructions
- Preheat oven to 250C or 480F
- Whisk cream cheese with a spoon until broken down
- Add sweetener, protein and vanilla and mix until well incorporated
- Add yogurt and mix until just combined
- Add 1 egg and mix until just combined and no clumps remain
- Add to a lined mini ramekin (10x6cm)
- Bake for 12-15 minutes on the top rack
- Allow to cool before refrigerating for 1-3 hours (for best results) or freezing for 30 minutes (if you are impatient)
- Drizzle Salted Caramel Sauce on top and top with a sprinkle of flaky sea salt
Salted Caramel Sauce
- Microwave ingredients for 10-15 seconds
- Mix well until desired consistency