Raspberry White Chocolate Baked Oats

A healthy, high protein baked oats breakfast recipe that tastes like a raspberry white chocolate muffin straight from the bakery.

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Prep Time 5

Cook Time 25

Course Breakfast

Servings

Calories 334 kcal

Ingredients

40 grams rolled oats
20 grams protein powder Vanilla or white chocolate
8 grams zero calorie natural sweetener or any sweetener of choice
1/2 tsp baking powder
40 grams yogurt
80-100 ml plant milk
30 grams raspberries fresh or frozen
10 grams white chocolate 2 pieces

Instructions

Blend ingredients minus raspberries and white chocolate
Pour oat mixture into ramekin of choice
Add 1 piece of white chocolate in the middle of the batter (make sure its covered), top with raspberries and chop the other piece of chocolate and sprinkle on top
Bake at 185c for 25-30 minutes
OR Airfry at 150c for 5 minutes, then 160c for 10-15 minutes

Notes

I prefer the airfryer method.

Macros:

334 Calories

31g Carbs

22g Protein

12g fat

Nutrition

Calories: 334kcal

Keyword baked oats, baked oats recipe, healthy baked oats, healthy breakfast, high protein breakfast, low calorie breakfast, raspberry white chocolate baked oats

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