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–+ servings

Raspberry White Chocolate Baked Oats

A healthy, high protein baked oats breakfast recipe that tastes like a raspberry white chocolate muffin straight from the bakery.
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Prep Time 5 minutes
Cook Time 25 minutes
Servings: 1
Course: Breakfast
Calories: 334
Ingredients Method Nutrition Notes

Ingredients
  

  • 40 grams rolled oats
  • 20 grams protein powder Vanilla or white chocolate
  • 8 grams zero calorie natural sweetener or any sweetener of choice
  • 1/2 tsp baking powder
  • 40 grams yogurt
  • 80-100 ml plant milk
  • 30 grams raspberries fresh or frozen
  • 10 grams white chocolate 2 pieces

Method
 

  1. Blend ingredients minus raspberries and white chocolate
  2. Pour oat mixture into ramekin of choice
  3. Add 1 piece of white chocolate in the middle of the batter (make sure its covered), top with raspberries and chop the other piece of chocolate and sprinkle on top
  4. Bake at 185c for 25-30 minutes
  5. OR Airfry at 150c for 5 minutes, then 160c for 10-15 minutes

Nutrition

Calories: 334kcal

Notes

I prefer the airfryer method.
Macros:
334 Calories
31g Carbs
22g Protein
12g fat

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