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Protein Mars Bar Slice

This no bake Protein Mars Bar Slice is quick and easy and requires only 7 ingredients. This delectable treat combines the nostalgic flavor of a classic Mars bar with the added nutritional benefits of protein-packed ingredients.
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Prep Time 15 minutes
Chill time 1 hour
Course Dessert
Servings 12
Calories 120 kcal

Ingredients
  

Base

  • 100 g soy protein crispies Can replace with equal parts rice bubbles/puffs
  • 40-60 g chocolate protein powder can replace with extra protein crispies
  • 40 g light butter or coconut oil
  • 3 mini mars bars 48g
  • 1 tbsp sugar free maple syrup sub for plain maple syrup. honey, liquid sweetener or milk

Chocolate Top

  • 80 g sugar free milk chocolate normal, dark or protein chocolate worls
  • 1 tsp coconut oil

Instructions
 

  • In a large mixing bowl, combine the soy protein crispies and protein powder, ensuring they are evenly mixed.
  • In a microwave-safe bowl or over a bain-marie, melt the Mars Bars and butter until smooth. Stir occasionally to achieve a homogeneous mixture. Add the sf maple syrup or milk and mix well. If too dry add more maple syrup or milk. If too wet add extra crispies or protein powder.
  • Line a pan with parchment paper. Transfer the mixture into the lined pan and use a wet spoon to evenly spread it out, ensuring it covers the entire pan.
  • In a microwave-safe bowl or over a bain-marie, melt the chocolate and coconut oil until smooth. Stir occasionally to achieve a silky texture.
  • Pour the melted chocolate mixture over the protein crispies base, making sure it evenly coats the surface.
  • Place the pan in the refrigerator and chill for a minimum of 1 hour or until the slice is firm and set.
  • Once chilled, remove the pan from the refrigerator and cut the slice into 9-12 pieces.
    Optional: Sprinkle a pinch of sea salt over the slices to add a touch of flavor.

Notes

Protein Powder Used: I use the Deluxe Chocolate Protein from MacroMike. My affiliate code for Macromike is AMB-ELIYEATS (saves you 10%!). Can use whey or any other flavours
Soy Protein Crisps: I use this brand from Coles, however for my American readers, I’ve found this brand on Amazon.
Chocolate: I use this sugar free milk chocolate but any chocolate will work
 
Macros Per slice (12):
Calories: 120
Carbohydrates: 9g
Protein: 8.5g
Fat: 6g
Keyword high protein dessert, high protein desserts, mars bar slice, protein mars bar slice