Oreo Cheesecake Protein Cups
These High Protein Oreo Cheesecake cups have a white chocolate shell with a creamy oreo protein cheesecake filling. They are a decadent, higher protein dessert that dreams are made of.
Prep Time 10 minutes mins
Setting time 1 hour hr
Servings 6 cups
Calories 163 kcal
- 100 g white chocolate
- 1 tsp coconut oil
- 40 g protein powder cookies and cream or vanilla works the best
- 60 g light cream cheese
- 30-50 ml sugar free maple syrup or any liquid sweetener, can sub for a zero calorie granulated sweetener, just add 1-2 tbsp plant milk to thin out the consistency of the cheesecake filling
- 2 oreos crushed
Place 6 muffin liners in a muffin tin
Melt the white chocolate with coconut oil in the microwave in 30 second intervals or over a bain-marie
Add 1 heaped tsp of melted white choc to each muffin liner, place in the freezer to firm up
Mix the cream cheese, protein powder, sugar free maple syrup and crushed oreos (reserve some crushed oreos for the top) to a thick cheesecake batter forms, let it sit in the fridge for a couple of minutes to firm up
Take about 1 cookie scoop or heaped tbsp of the cheesecake filling and place it on top of the hardened chocolate until all 6 cups are filled
Drizzle with another heaped tsp of melted white chocolate until all cups are covered, and top with extra crushed oreo
Let it set in the freezer for 1 hour before enjoying
These are best kept in the freezer- when ready to enjoy, take them out and let them sit at room temperature for a couple of minutes.
Macros Per cup (6):
Calories: 165
Carbohydrates: 13g
Protein: 6g
Fat: 9.5g
Product Recommendations:
Cookies and Cream Protein : Macromike
*I have a discount code as I am affiliated with the company, AMB-ELIYAEATS to save 10%
Calories: 163kcal
Keyword high protein oreo cheesecake cups, no bake desserts, oreo protein cheesecake, oreo protein cups, protein desserts