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Miso Chicken Vermicelli Noodle Bowls

These healthy Miso Chicken Vermicelli Bowls are high in protein, lower in fat, and packed with flavour. Perfect for meal prep or a quick weeknight dinner, they’re fresh, satisfying, and better than takeaway.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course, Main Dish
Servings 4 Bowls
Calories 450 kcal

Ingredients
  

Miso Chicken

  • 600 g chicken thighs 4 large or 6 small
  • ½ tbsp sweetener Natvia or preferred (see notes)
  • 1 tsp chicken stock powder or paste optional
  • 1 tsp chilli paste optional
  • 2-3 cloves garlic minced
  • 1 tsp low sodium soy sauce
  • 1 tbsp miso paste about 25g

Miso Sauce

  • 1 tbsp sweetener Natvia or preferred (see notes)
  • 2 tbsp rice wine vinegar
  • 2 tbsp miso paste about 50g
  • 1 tbsp sesame oil
  • 1 clove garlic minced
  • ½ tbsp honey 5g
  • 1 tsp ginger paste
  • 1 tsp low sodium soy sauce
  • 1 tsp chilli paste optional

Noodle Bowl Components

  • 160 g dried vermicelli or bean thread noodles 40g per bowl
  • 1-2 carrots julienned
  • 1-2 cucumbers julienned
  • Iceberg lettuce
  • Shredded cabbage
  • 120 g Edamame beans 40g per bowl
  • Sesame seeds for topping
  • Green onion sliced (for garnish)
  • Lime wedges to serve

Instructions
 

  • In a bowl, combine all chicken marinade ingredients. Add chicken and coat well. Cover and marinate for at least 1 hour in the fridge.
  • Cook the Chicken
    Air Fryer: Preheat to 190°C (375°F). Cook chicken for 20–22 minutes, flipping halfway.
    Pan Fry: Cook over medium-high heat for 5–7 minutes per side, until fully cooked and golden.
  • In a bowl, whisk together all miso sauce ingredients until smooth. Adjust to taste.
  • Soak vermicelli in hot water for 5 minutes or according to packet instructions. Drain and rinse under cold water.
  • In each bowl, add a base of noodles. Top with shredded lettuce, cabbage, edamame, carrot, and cucumber. Slice cooked chicken and add on top. Serve the miso sauce on the side in small containers (see notes) or drizzle on top. Garnish with green onion, sesame seeds, and a lime or lemon wedge.

Notes

Serving Tip: Enjoy cold or warm in the microwave for 30 seconds to loosen the noodles!
Sweetener Used: Natvia
Glass Bowls: Meal Prep Glass Bowls 
Sauce Containers: separate containers

Nutrition

Calories: 450kcalCarbohydrates: 48gProtein: 32gFat: 10g
Keyword glass bowl meal prep, miso chicken, miso chicken vermicelli bowls, vermicelli bowls
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