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+ servings

Mini High Protein Cheesecakes- New York Style

These easy, creamy & healthier NY Style Mini High Protein Cheesecakes have a crunchy biscuit base, creamy vanilla cheesecake filling and is drizzled with a healthy milk chocolate ganache. They can be mixed up and baked in less than 30 minutes. They are the perfect high protein and low calorie dessert that actually tastes good!
Prep Time 10 minutes
Cook Time 20 minutes
Servings: 8
Course: Dessert
Calories: 115
Ingredients Method Nutrition Notes

Ingredients
  

Base
  • 3.5 digestive biscuits 52g, can sub for equal parts biscuit of choice
  • 10 g butter melted
  • 5 ml milk or water optional if biscuit base is too dry
Cheesecake
  • 130 g light cream cheese room temp
  • 170 g yogurt room temp
  • 1 egg room temp
  • 1 egg yolk room temp
  • 1 tsp vanilla
  • 30 g granulated zero calorie sweetener or any granulated sweetener of choice
  • 20 g vanilla protein vegan or whey (see notes)
Chocolate Ganache Drizzle
  • 10 g sugar free milk chocolate or normal milk chocolate
  • 20 g yogurt

Method
 

  1. Preheat oven to 160c (320F)
  2. Place 8 muffin liners in a muffin tin
  3. Add digestive biscuits to a food processor and blend for 10-30 seconds. Add melted butter and mix until a slightly sticky crumble forms
  4. Add 1.5 tsp of the base mixture to each cupcake liner, and press mixture down until even using the back of a spoon or a protein scoop
  5. Bake for 10 minutes then let it cool slightly
  6. Add cream cheese, vanilla, sweetener and protein powder to a bowl. Whisk by hand until well combined
  7. Add yogurt and 1 egg and 1 egg yolk and using an electric hand mixer (or a normal whisk), whisk until just combined & no clumps remain. Do not overmix
  8. Add 2 tbsp batter into each cupcake liner over the cooled base
  9. Optional: place the muffin tin containing the cheesecakes into a larger baking dish or pan filled with hot water, making sure that the water level comes up about 1 inch on the sides of the muffin tin
  10. Bake for 20-25 minutes
  11. Allow to cool slightly before refrigerating for minimum 1 hour
  12. When ready to serve, melt down the chocolate in the microwave (in 30 second increments), or over a bain-marie. Add the yogurt and mix until well combined and a thick ganache is formed
  13. Drizzle the ganache over the cheesecakes and enjoy

Nutrition

Calories: 115kcal

Notes

* This recipe was made using vegan protein, if using whey, omit the egg yolk
*This recipe uses 52g of digestive biscuits for the base. If you want to sub this for a different kind, simply use 52g
*This recipe uses a zero calorie granulated sweetener that has a 1:1 substitution to white sugar. Please make sure if you are going to use a sugar substitute that it has the same substitution. If the sweetness is more concentrated, please use less of the sweetener. 
Protein used: vegan vanilla flavoured protein from MacroMike. My affiliate code for Macromike is AMB-ELIYEATS (saves you 10%!)
 
Macros Per Cheesecake (8):
115 Calories
8g Carbs
7g Protein
7g Fat

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