High Protein Pizza (over 40g and less than 500 calories!)
This High Protein Pizza is made in under 20 minutes, has over 40g protein and is less than 500 calories for the WHOLE THING (60 cals per slice)! It's made from a 2 ingredient dough (meaning there's no waiting for yeast rises), and is topped with pizza sauce, low fat cheese and shredded ham.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Servings 1 Pizza
Calories 495 kcal
- 70 g Self-rising flour OR all purpose/00 dough + 1/2 tsp baking powder only add baking powder if not using self-rising
- 80 g plain greek yogurt
- 1/8 tsp salt
- 40 g pizza sauce
- 40 g light shredded cheese
- 50 g shredded sliced ham
- 1 g yeast OPTIONAL: Only for flavour
- 5 g flour 5g extra for kneading etc
Pre-heat oven to 200c oR 390F
Mix the flour and plain yogurt + salt and yeast (optional) and knead for a couple of minutes until a dough ball forms
Roll out into a large pizza circle (go as thin as you can if you like thin crust, if not keep it a little thicker)
Spread pizza sauce evenly
Top with cheese and shredded ham
Bake for 10 minutes
Using a pizza cutter, cut into 8 slices
Macros
For the whole Pizza:
495 Calories
66g Carbs
42g Protein
8g Fat
Per Slice:
60 Calories
8g Carbs
5g Protein
1g Fat
Calories: 495kcal
Keyword 2 ingredient dough, ham and cheese pizza, healthy pizza, high protein pizza, pizza