High Protein Pizza (over 40g and less than 500 calories!)

This High Protein Pizza is made in under 20 minutes, has over 40g protein and is less than 500 calories for the WHOLE THING (60 cals per slice)! It's made from a 2 ingredient dough (meaning there's no waiting for yeast rises), and is topped with pizza sauce, low fat cheese and shredded ham.

Print Recipe

Prep Time 10

Cook Time 10

Servings: 1 Pizza

Course: Main Course

Calories: 495

Ingredients Method Nutrition Notes

Ingredients

70 g Self-rising flour OR all purpose/00 dough + 1/2 tsp baking powder only add baking powder if not using self-rising
80 g plain greek yogurt
1/8 tsp salt
40 g pizza sauce
40 g light shredded cheese
50 g shredded sliced ham
1 g yeast OPTIONAL: Only for flavour
5 g flour 5g extra for kneading etc

Method

Pre-heat oven to 200c oR 390F
Mix the flour and plain yogurt + salt and yeast (optional) and knead for a couple of minutes until a dough ball forms
Roll out into a large pizza circle (go as thin as you can if you like thin crust, if not keep it a little thicker)
Spread pizza sauce evenly
Top with cheese and shredded ham
Bake for 10 minutes
Using a pizza cutter, cut into 8 slices

Nutrition

Calories: 495kcal

Notes

Macros

For the whole Pizza:

495 Calories

66g Carbs

42g Protein

8g Fat

Per Slice:

60 Calories

8g Carbs

5g Protein

1g Fat

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