Go Back
–+ servings

Healthy Pumpkin and White Chocolate Cake Bars

These healthy Pumpkin and White Chocolate Cake Bars are the perfect fall treat. They are super fluffy and moist and are only 75 calories per bar.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 18 minutes
Servings: 12
Course: Dessert
Calories: 75
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 egg room temp
  • 70 grams high protein yogurt room temp
  • 30 grams light butter melted
  • 2-3 tbsp plant milk
  • 50 grams pumpkin puree about 2 heaped tbsp, room temp
  • 70 grams granulated zero calorie sweetener + 1/2 tsp molasses (optional) any sugar will work, molasses is optional
  • 125 grams all purpose flour can sub for gf
  • 1.5 tsp pumpkin spice mix
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1/4 tsp baking powder
  • 1/4 tsp baking soda
  • 50 grams sugar free white chocolate chopped chocolate or chocolate chips, can use normal white choc

Method
 

  1. Preheat oven to 170c or 338F
  2. Melt your butter in the microwave for 30-60 seconds
  3. Add sugar and vanilla and whisk well
  4. Add the yogurt, egg and pumpkin puree and mix well
  5. Add all dry ingredients and chopped chocolate or chocolate chips and using a spatula, fold the batter until all dry ingredients are well incorporated (do not over mix)
  6. Add the batter to a lined brownie/cake pan (20cm x 20cm x 5cm)
  7. Smooth out the batter and tap it on the bench a few times
  8. Top with extra chopped white chocolate or chocolate chips
  9. Bake at 170c or338F for 18-22 minutes
  10. Let the cake cool down in the pan before cutting into 12 slices

Nutrition

Calories: 75kcal

Notes

Macros 

Per Cake Bar (12):
75 Calories
6g Carbs
4g Protein
3.5g Fat
0.5g Sugar

Tried this recipe?

Let us know how it was!