Go Back
–+ servings

Caramel Iced Protein Latte

One of the easiest ways to get your protein in is by making this Iced Protein Latte. This refreshing drink combines the rich, smooth taste of coffee with the benefits of the tasty caramel protein, helping you stay full and energized throughout the day. This Caramel Iced Protein Latte has 21g protein and is only 155 calories!
Print Recipe Pin Recipe
Prep Time 5 minutes
Servings: 1
Course: Drinks
Calories: 155
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 shot espresso or 1-2 tsp instant coffee mixed in 30-50ml hot water
  • 30 g caramel protein powder around 1 scoop, can use any protein flavour
  • 300 ml milk can use any milk, I use a mix of 125ml light soy milk and 175ml water
  • 2-3 drops liquid sweetener optional, can use any sweetener
  • handful ice as much as your iced latte heart desires

Method
 

  1. Start by preparing your protein shake by mixing your protein of choice with the liquid. Make sure its well shaken and incorporated, I use a protein shaker for this.
  2. Add ice to a cup and pour the protein shake into it
  3. Prepare your espresso or instant coffee mix, and add your sweetener of choice to it
  4. Pour the espresso or coffee into the cup and enjoy

Nutrition

Calories: 155kcal

Notes

Products used:
Protein Powder- I use a salted caramel protein from MacroMike. My affiliate code for Macromike is AMB-ELIYEATS (saves you 10%!)
Sweetener drops- I use a caramel stevia liquid sweetener.
 

Macros

Calories: 155
Carbohydrates: 7g
Protein: 22g
Fat: 5g

Tried this recipe?

Let us know how it was!