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Blueberry White Chocolate Overnight Oats

Creamy Blueberry Oats with a decadent White choc ganache
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Prep Time 5 minutes
Servings: 1
Course: Breakfast
Calories: 330
Ingredients Method Nutrition Notes

Ingredients
  

  • 30 grams rolled oats
  • 20 grams white chocolate protein powder can use vanilla
  • 8 grams natural zero calorie sweetener (1/2 tbs) can use any sweetener
  • 80 mls plant milk
White Choc Cream Layer
  • 60 grams yogurt
  • 10 grams white chocolate protein powder
Blueberry Layer
  • 50 grams blueberries Can use fresh or frozen
White Chocolate Ganache
  • 5 grams white chocolate
  • 10 grams yogurt
  • 10 ml plant milk

Method
 

  1. Mix oats, protein, sweetener, and almond milk until nice and creamy, add to a ramekin or bowl of choice
  2. To make the cream layer, mix yogurt and protein until no clumps remain, add on top of the oats
  3. Melt blueberries in microwave for 30 seconds, smash with a fork and add on top of your cream layer
  4. OR just add blueberries whole on top of your cream layer (or a bit of both)
  5. To make white choc ganache, melt the choc in the microwave for 30 second increments until melted, add splash of plant milk and yogurt and mix well until a smooth ganache is formed (might take a few mins)
  6. Add on top of blueberries and refrigerate overnight or for a minimum of 8 hours
  7. Top with a sprinkle of white chocolate shreds (optional)

Nutrition

Calories: 330kcal

Notes

Macros:
330 Calories
C: 33.4
P: 29
F: 8

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