Banana Bread Baked Oats
A healthy, high protein breakfast recipe that tastes like a banana bread muffin straight from the bakery, with a gooey peanut butter centre.
Prep Time 5 minutes mins
Cook Time 18 minutes mins
Servings 1
Calories 378 kcal
- 30 grams oats
- 20 grams protein powder
- 10 grams natural zero calorie sweetener any sweetener of choice, 1/2 tbsp
- 1/2 tsp baking powder
- 1/8 tsp cinnamon extra for topping
- 1 banana 1/2 for the batter, the other half reserved for the top
- 80-100 mls plant milk
- 15 grams natural smooth peanut butter
Blend all ingredients (minus 1/2 banana and peanut butter), in a blender or food processor
Add to a ramekin of choice
Add peanut butter in the centre of the batter, and cover with the remainder of the batter
Top with the rest of the banana chopped into coins
Sprinkle with a dash of sweetener and cinnamon or cinnamon sugar
bake at 185c for 25-30 minutes
OR airfry at 150c for 5 minutes, then 160c for 10-15 minutes
Macros:
380 Calories
C: 48
P: 21
F: 12.5
Calories: 378kcal
Keyword baked oats, banana bread, banana bread baked oats, banana bread oats, healthy breakfast, healthy oatmeal recipes, high protein breakfast, oatmeal recipes, oats