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–+ servings

100 Calorie Caramilk Protein Slice

The perfect low calorie, sweet and salty protein slice.
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Prep Time 10 minutes
Resting time 27 minutes
Servings: 6
Course: Dessert
Calories: 105
Ingredients Method Nutrition Notes

Ingredients
  

  • 6 corn thins 36g
  • 40 grams protein powder 1 scoop, vanilla, caramel or white choc
  • 35 ml sugar free maple syrup
  • 60 grams caramilk chocolate

Method
 

  1. Crush the corn thins with your hands and add to a bowl
  2. Add protein powder and maple syrup and mix until well combined and a sticky layer forms
  3. Pat down base on small rectangular pyrex dish (700ml) or baking dish that is lined with baking paper
  4. Melt caramilk chocolate and evenly spread on the top of the base
  5. Refrigerate for minimum 30 minutes before slicing into 6 even bars

Nutrition

Calories: 105kcal

Notes

Macros per bar (6):
105 Calories
11 grams Carbs
5 grams Protein
3.9g Fat

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